Ways to get back into Training:
So you’ve lost your groove. It’s been a week or two since you’ve last trained. I understand, it’s friggin Sunny and there’s beer to be drank! What do you do if you know you need to get back in there, but just find it hard. Fortunately for you, this used to happen to me every year around this time.
What do I do, it’s simple.
1. Introduce a friend (probably one of those guys who are asking you to go drinking) to your gym. If he’s hooked, he’s going to be pressuring you to come train everyday.
2. Excercise your way down to the gym: I personally enjoy rollerblading down to the dojang. You get plenty of sun, you’re staying fit, and you’re going to the gym.
3. Train now, Beer later: If you’re really in need of some booze, Go with the guys AFTER class. It’ll be late, you’ll drink less and it’ll taste much better cause you worked hard for it. I personally go down to Martini’s every Wednesday after class. Cheap beer and Cheap Wings!
Excuses to get out of going to the beach: (It’s so fun I know, but sometimes you gotta train)
1. I’m getting too fat.
2. I hate mosquito bites
3. I really need to train there’s a new _________ there.
4. I can’t let my training partners down.
5. The Sun will still be up once i’m done.
Enjoy!