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	<title>Comments for FrancisLau.org</title>
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	<link>http://blog.francislau.org</link>
	<description>Shamelessly winning fights.</description>
	<lastBuildDate>Mon, 22 Mar 2010 20:21:20 -0700</lastBuildDate>
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		<title>Comment on WTF Seriously? by Tony</title>
		<link>http://blog.francislau.org/?p=302&#038;cpage=1#comment-216</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:21:20 +0000</pubDate>
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		<description>I clicked on the link but it didn&#039;t go anywhere. (If you don&#039;t speak sarcasm, that just means that I think you should make your links clickable.)</description>
		<content:encoded><![CDATA[<p>I clicked on the link but it didn&#8217;t go anywhere. (If you don&#8217;t speak sarcasm, that just means that I think you should make your links clickable.)</p>
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		<title>Comment on WTF Seriously? by JS</title>
		<link>http://blog.francislau.org/?p=302&#038;cpage=1#comment-215</link>
		<dc:creator>JS</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:05:46 +0000</pubDate>
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		<description>The tiebreaker near the end is outrageous.</description>
		<content:encoded><![CDATA[<p>The tiebreaker near the end is outrageous.</p>
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		<title>Comment on Minimize Getting Killed part1 by buyvigrx</title>
		<link>http://blog.francislau.org/?p=200&#038;cpage=1#comment-160</link>
		<dc:creator>buyvigrx</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:22:01 +0000</pubDate>
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		<description>thanks !!  very helpful post!</description>
		<content:encoded><![CDATA[<p>thanks !!  very helpful post!</p>
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		<title>Comment on Low Impact Training for the Sore by Admin</title>
		<link>http://blog.francislau.org/?p=258&#038;cpage=1#comment-159</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Mon, 21 Sep 2009 22:15:39 +0000</pubDate>
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		<description>This is just for muscle fatigue soreness... not the injury soreness... you should probably wait for your injuries to heal before continuing any further training.</description>
		<content:encoded><![CDATA[<p>This is just for muscle fatigue soreness&#8230; not the injury soreness&#8230; you should probably wait for your injuries to heal before continuing any further training.</p>
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		<title>Comment on Low Impact Training for the Sore by B</title>
		<link>http://blog.francislau.org/?p=258&#038;cpage=1#comment-136</link>
		<dc:creator>B</dc:creator>
		<pubDate>Mon, 07 Sep 2009 05:23:30 +0000</pubDate>
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		<description>Does this only cover soreness from overuse? What about soreness from injury? I would imagine that one has to heal completely (or almost completely) from the injury itself before the soreness can be addressed. Thoughts?</description>
		<content:encoded><![CDATA[<p>Does this only cover soreness from overuse? What about soreness from injury? I would imagine that one has to heal completely (or almost completely) from the injury itself before the soreness can be addressed. Thoughts?</p>
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